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330 USD


45 Minutes. 1 session.

About the Course

We will meet at a set location or via Zoom where we will go over your workout routine for the day. I will be showing you how to perform each exercise, and then checking your form, giving you pointers and regulating weigh, tempo, and reps.


  • Initial consultation

  • Tailored IN PERSON one on one training sessions - based on your goals and your fitness level.

  • -Supplementary video routines for when you are traveling or want to add a little extra to your week.

  • -Nutritional guidance to help you fuel your body properly and optimize your results.

  • -Regular progress assessments to track your progress and make any necessary adjustments to your plan.

  • -Access to me 24/7 via text through the app.

  • - Integration of my App with Your Smartwatch and My Fitness Pal and to Accurately Track Your Fitness Progress, Including Nutrition, Daily Steps, Heart Rate, Sleep, and Calories Burned.

  • - Access to Support Groups Within the App.

virual 1on1

Just Contact Me& We Will Find A Custom Fit That Works For You

500 Terry Francois Street, San Francisco, CA 94158  |  Tel: 123-456-7890

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